ONLINE PILATES CAN KEEP YOU MOVING IN A SAFE WAY IN THIS TIME OF UNCERTAINTY

 

"If you've suffered with back pain & general stiffness and looking to stay strong and keep any niggles at bay, then continue to read below as I’ve got exactly what you’re looking for….

Join Our Online Pilates Classes Today

Watch This Quick Video From Aoife McCarthy and Emer MCabe,

Pilates Specialists,

Then Download Your FREE Pilates Guide Below... 

If you have had back pain or joint pain, you know exactly how debilitating it can be …

Simple day-to-day movements can be agonizing, if not impossible, to perform.


  • Sitting or driving
  • Carrying awkward loads 
  • Even going up and down stairs  

Nearly every thing you do during the day is effected by persistent back pain, and your quality of life can spiral downward if left untreated.  

'Wishful Thinking Is Not A Viable Game Plan!

Back and joint pain are THE most common complaints we deal with in our practice. And they will NOT simply vanish on their own. If you have back pain, and you have seen us previously you know how important CONSISTENT exercise is  

If Any Of This Clicked With You, get in touch and we can offer ONLINE classes to keep you moving in a strcutured and controlled way? 

We'll get on the phone with you and explain what you can do IMMEDIATELY to keep momentum.  

The call is 100% FREE!  

You do NOT have any obligation to work with us beyond the phone call.  

YES! I WANT TO TALK ABOUT ONLINE PILATES CLASSES

If You Really Know that Pilates is for you and you are ready to commit now then follow the link below to book online? 

Before We Even Speak On The Phone, What Steps Can You Take TODAY To Take Control Of Your Back and Joint Pain?


We have created a FREE Booklet that advises you of the benefits of Pilates to you. Have a read and do let us know if you need any more information


What's Your Next Step, And What Can You Expect From The Team at Compass Physio? 

  • We organise a free phonecall to chat about your symptoms and wjat you normally do to manage them
  • We offer advice on what you can do to keep moving in the right way
  • We will discuss if the online classes are right for you
  • If they are not then we can suggest alternatives to get you moving well and out of pain.

If You Really Know that Pilates is for you and you are ready to commit now then follow the link below to book online?

Book Now

IT ALL STARTS WITH A PHONE CALL…

If you’d like to discuss the online classes and get advice on exercises that can keep you moving pain free take advantage of your FREE, no-obligation phone call with a member of our Expert Pilates Team.

Ready To Get Started?

Hit the orange button below to arrange a call back or call directly at 046 954 9456

Download Your Free 10 REASONS WHY PILATES CAN HELP YOU Guide


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